MY PERSONAL TRAINING SERVICES IN WAPPING, HACKNEY & TOWER HAMLETS
If you’re looking for expert-led personal training in Wapping or anywhere in East London, you’re in the right place.
I’m Coach Nige — a certified Level 4 Strength & Conditioning specialist who helps clients of all ages improve their strength, fitness, and confidence through personalised training programs.
Whether you're just starting out, recovering from injury, or looking to elevate your athletic performance, I offer flexible indoor and outdoor sessions across Wapping, Bethnal Green, Hackney, and Tower Hamlets.
What I Offer
Personal Training (1-on-1)
Personalised one-to-one sessions to help you move better, feel stronger, and stay consistent. Suitable for all levels and ages — from complete beginners to recreational athletes.
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Custom fitness programs
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Safe recovery training for minor injuries
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Available indoors or outdoors
Locations: York Hall Leisure Centre, John Orwell Sports Centre, Wapping Gardens, Haggerston Park
Functional Training
Improve mobility, flexibility, and endurance with movements designed to help you in everyday life. Especially great for older adults or anyone looking to improve core strength and injury prevention.
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Great for injury recovery & long-term wellness
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Suitable for older adults and beginners
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Indoor or outdoor availability
Athletic Training & Sports Development
Train like an athlete—even if you're not one (yet!). I use my football coaching background and Level 4 S&C certification to help recreational athletes boost speed, power, and performance.
Speed, agility & stamina training
Ideal for footballers, runners & active adults
Football coaching background & Level 4 S&C certified
Kickboxing & Boxercise
Burn calories, build strength, and boost your confidence. My kickboxing sessions combine cardio with real-world self-defence. Perfect for stress relief, weight loss, and building resilience.
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Suitable for all fitness levels
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1-on-1 instruction -
Great for stress relief
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Fun and empowering workouts
Nutrition Coaching
Now offering custom nutrition plans to support your fitness goals. Perfect for fat loss, performance, or energy boosts.
✓ Personalised meal planning
✓ Nutrition guidance for real-life results
Ready to Start?
Let’s chat about your goals and create a plan that works for you. No pressure — just real, results-driven support.
📞 Call: 07516696960 | 📧 Email: fitnesswithnige@gmail.com
Or head to the Contact Page to send a message or book a session.