CONTACT COACH NIGE - LET'S GET YOU MOVING
Interested in booking a free taster session or have a few questions about my services, I’d love to hear from you.
I work with clients across Wapping, Hackney, Tower Hamlets, and Bethnal Green, offering personal training, kickboxing, athletic development, and now nutrition coaching.
Contact Information
📞 Phone: 07516696960
📧 Email: fitnesswithnige@gmail.com
📍 Training Location:
John Orwell Sports Centre
Tench Street, Wapping, London, E1W 2QD
Where I Train
🏋️ John Orwell Sports Centre – Wapping
🌳 Haggerston Park – Hackney
🌿 Wapping Gardens – Tower Hamlets
🏢 Be Well Gym, York Hall – Bethnal Green
Sessions can be arranged indoors or outdoors, depending on your preference and the weather.
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Can a personal trainer help me build muscle?Yes! A personal trainer specialising in strength training can help you build muscle through progressive overload, resistance training, and structured workout plans. I offer personalised strength training in Tower Hamlets, Wapping, and Bethnal Green, ensuring you gain muscle safely and effectively.
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How long does it take to build muscle with a personal trainer?With consistent training, proper nutrition, and recovery, you can start seeing muscle gains in 6-8 weeks. My muscle-building personal training programs in Tower Hamlets focus on compound lifts, progressive resistance, and tailored nutrition guidance for sustainable results.
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What’s the best gym for muscle building in Tower Hamlets?I train clients at John Orwell Sports Centre in Wapping, Bethnal Green gyms, and outdoor locations. These offer great strength training equipment, free weights, and functional fitness areas.
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Can I build muscle with outdoor training?Yes! I offer outdoor strength training in Tower Hamlets, using bodyweight exercises, resistance bands, and park equipment for a full-body workout. Wapping Gardens and Haggerston Park are great locations for calisthenics and functional strength training.
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Where can I take kickboxing classes in Wapping?I offer private kickboxing sessions in Wapping, focusing on pad work, conditioning, and self-defense techniques. I also provide outdoor kickboxing training in Wapping Gardens and Tower Hamlets parks.
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Is it too late to start kickboxing?No! Whether you're a beginner or experienced fighter, kickboxing is adaptable for all skill levels. My kickboxing classes in Wapping and Bethnal Green cater to both beginners and advanced students, with a focus on technique, fitness, and self-defense.
Book Your Free Taster Session
Want to see what it’s like before committing?
I offer a free trial session for all new clients. No pressure — just a chance to see how I work and chat about your goals.
📞 Call: 07516696960 | 📧 Email: fitnesswithnige@gmail.com