Online Coaching
With Coach Nige – Train Anywhere With Expert Support
If you’re looking for structured fitness guidance without being tied to a gym schedule or trainer location, online coaching could be the perfect fit.
I’m Coach Nige, a certified personal trainer based in Wapping, and I’m now offering online personal training to clients across the UK.
This remote personal training service delivers the same level of personalisation and accountability as in-person sessions, tailored entirely to your goals, lifestyle, and ability.
What Is Online Coaching?
Online coaching is a remote fitness service where you work with me online, rather than face-to-face. After a detailed consultation, I’ll build a training and nutrition program designed specifically for you. We’ll stay in regular contact, and I’ll make adjustments as you progress.
Whether you're training at home, in your local gym, or outdoors in places like Wapping Gardens or Haggerston Park, online coaching gives you flexibility and professional guidance.
What Is Online Coaching?
Each client receives:
● A fully tailored workout plan based on your goals, equipment access, and schedule ● Nutrition guidance aligned to your objectives and preferences
● Weekly progress check-ins and feedback
● Monthly video calls for support and updates
● Ongoing messaging access for accountability and questions
Programs are built around your real life—whether you’re working long hours, balancing family life, or training while travelling.
Program Options
Choose from personalised coaching or lower-cost structured programs.
1. Individualised Coaching
● 3, 6, or 12-month durations
● Fully customised to your body, goals, and schedule
● Ideal for anyone seeking long-term results with direct support
2. Ready To Go Programs
● Ready-made programs to help you achieve your goals
● Suitable for a smaller budget
● Choose based on your fitness goals
Focus Areas Available:
● Athletic performance
● Fat loss
● Muscle gain
● Functional strength
● Speed and power (for sports-specific needs)
Payment Plans
I offer:
● Upfront payment plans at a reduced rate
● Flexible monthly billing
Prices vary depending on program type and length. To discuss your goals and get a quote, get in touch for a free consultation.
Start Your Online Coaching Journey
Wherever you’re based—London, Leeds, or Liverpool—Coach Nige can help you achieve results.
I’ve worked with clients of all ages and fitness levels, and I’ll help you get there at your pace.