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Punch With Style

Frequently Asked Questions About Personal Training in Wapping & East London

Looking for clear answers about personal training, fitness, or what to expect when working with a trainer in East London? I’ve compiled some of the most commonly asked questions I get from clients in Wapping, Bethnal Green, Hackney, and Tower Hamlets.

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Most of my sessions take place at John Orwell Sports Centre in Wapping, where I’m mainly based — though I also train clients in nearby parks and gyms across East London.

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Whether you’re new to exercise or returning after time off, this page will help you understand how I work, what I offer, and how to get started.

Fitness
Boxing Session

Why choose Coach Nige?

  • Based in Tench Street, London E1W, working across gyms and parks in East London
     

  • Over 4 years of hands-on coaching experience
     

  • Level 4 Strength & Conditioning Certification
     

  • Experience working with clients aged from their 20s to 70s
     

  • Real sessions, no pressure, no gimmicks
     

Free first session available – no obligation

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Book a free consultation now: 07516696960
Or email: fitnesswithnige@gmail.com

The Studio

Ready to Get Started?

If you’ve got more questions or you’re ready to train, I’d love to hear from you. Whether you’re looking for strength, better movement, or general fitness, I’ll guide you through a plan that makes sense for where you are now.


Call 07516696960 or email fitnesswithnige@gmail.com

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