Looking for clear answers about personal training, fitness, or what to expect when working with a trainer in East London? I’ve compiled some of the most commonly asked questions I get from clients in Wapping, Bethnal Green, Hackney, and Tower Hamlets.
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Most of my sessions take place at John Orwell Sports Centre in Wapping, where I’m mainly based — though I also train clients in nearby parks and gyms across East London.
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Whether you’re new to exercise or returning after time off, this page will help you understand how I work, what I offer, and how to get started.


Why choose Coach Nige?
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Based in Tench Street, London E1W, working across gyms and parks in East London
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Over 4 years of hands-on coaching experience
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Level 4 Strength & Conditioning Certification
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Experience working with clients aged from their 20s to 70s
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Real sessions, no pressure, no gimmicks
Free first session available – no obligation
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Book a free consultation now: 07516696960
Or email: fitnesswithnige@gmail.com