Personal Trainer Wapping
Pricing & Packages
Looking for a personal trainer in Wapping with clear pricing and no hidden costs? At Coach Nige, I believe in keeping things simple and honest. Whether you're new to training, returning after a break, or focused on athletic goals, you’ll always know what you’re paying for.
My sessions are tailored to your goals, fitness level, and preferences. I offer flexible pricing for 1 to 1 personal training, including kickboxing classes, functional training, and more.
One-to-One Personal Training
A focused, personalised session designed to help you move better, feel stronger, and hit your targets.
Monthly Payment Option:
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£45 per session, based on the number of sessions booked for the upcoming month
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Sessions must be used within that month
Shorter Session Options:
What’s included:
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One-to-one coaching at local gyms, including John Orwell Sports Centre in Wapping, or outdoor spaces across Tower Hamlets and Hackney
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Mobility, strength, or conditioning-based programming
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Technique feedback and progress tracking
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Basic nutrition support
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Progress check-ins and ongoing adaptation
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All equipment provided
Please note: A separate gym membership is required.
The most common option is Be Well Fitness Centres throughout Tower Hamlets, offering gym, swimming, and group class access from £40/month.
Kickboxing Classes
If you want to build confidence, improve your fitness, and learn self-defence in the process, kickboxing classes in Hackney are a great option.
Each 1-to-1 session includes:
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Pad work, drills, and movement coaching
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A mix of cardio and strength-based exercises
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Stress relief and mental focus
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Gloves and pads provided (or bring your own)
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Suitable for all levels
Prices follow the same structure as personal training:
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Starting from £60 per session, with discounts for multi-session bookings or monthly payments
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45-minute and 30-minute options available with reduced rates
Functional Training
Functional training is designed to improve everyday movement, support injury recovery, and build long-term strength.
Ideal if you want to:
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Improve flexibility and balance
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Train with minor injuries or limitations
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Support joint health and mobility
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Prepare your body for real-life demands
Prices follow the same structure as personal training sessions, with flexible options for session length and frequency.
Sessions are available at local gyms or in outdoor spaces across Tower Hamlets.
Online Coaching
If you prefer training from home or need maximum flexibility, my online coaching service provides full support and structure wherever you are.
What’s included:
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Weekly custom workout plans
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Nutrition advice
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Monthly video check-ins
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Progress tracking
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Direct messaging for accountability and support
Price: £119/month
Personalised Workout Programme
Want a one-off programme without ongoing coaching? You’ll receive a structured training plan tailored to your goals, current fitness level, and available equipment.
Price: £50 flat fee
What’s Included in Every Session
All sessions include:
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Full warm-up and cool-down
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Customised training plan
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Technique correction and progress tracking
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Nutritional advice to support your goals
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All equipment provided
Please note: Gym access is not included in the session price. A separate gym membership is required.
Payment Options
Pay-as-you-go, monthly, or discounted multi-session packages
Payments accepted via card, bank transfer, or cash
Same-day and weekend sessions available (subject to availability)